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Welcome to the 4EVERFIT Team.

Become the stronger, healthier, better version of yourself.

Fitness Plans

Coach Tanya

Fitness Coach/ Personal Trainer

When it comes to health and fitness, I believe fitness is a lifestyle! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to ensure they understand how to maintain their overall fitness, understand their bodies and enjoy the transformation process as they become better versions of themselves.

Coach Tanya

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

A journey of a thousand miles begins with a single step.

Become the stronger, healthier, and fit version of yourself.